Phone addiction is gradually becoming the order of the day; this article is written to enable people to overcome it.
In this time and age, it is very hard not to become addicted to one thing or the other. The addiction that is gradually sweeping the millennial generation like a widespread virus is that of addiction to the phone. Addiction can be substance or drug-related. In the case of that of a phone, it is behavioral related. The funny thing about this is that a lot of people are not aware of their addiction status when it comes to the use of the phone. People don’t plan to be addicted; they just become addicted to things they find fun.